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You've told your stories, you've shared your dreams, and you've muttered a few words about what you'd like to eat cjat dinner. Now, you feel like you literally have nothing creative, interesting, or important left to say — and the silence is deafening. So, what do you do next? This moment can certainly be a turning point in a long-term relationship, but there is no need to panic — especially since the more you worry about coming up with something new to saythe harder it'll be. Josh Klapowa clinical nlthing, tells Bustle. It's also OK to talk about the same thing more than once.
Nothhing you'd like to chat about fun things, here are a few ways to strike up a conversation with your partner, even if it feels like you've already talked about everything. Get Into A Healthy Debate If it feels like your conversations have screeched to a halt, try stirring up a healthy debate. Marlene Carosellian author and speaker, tells Bustle. Or throw out a fun topic — like, "do you think aliens exist?
If you both agree, cool. But if you don't, it'll quickly turn into a battle of the wits.
And who knows? You might even learn something new about each other. Ask About Their Day This is a conversation you can have every single day.
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So if you aren't already in the habit, consider sharing your highs and lows after you've spent time apart. How was work? What went well? What didn't? As Christie Tcharkhoutian, LMFTa d marriage and family therapist says, this simple discussion will deepen your connection, stay on the sameand ultimately help you weather life's ups and downs as a couple.
If it's been a minute, talk about what you'd like to do in the next year, five years, etc.
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Talk Nothin The Past On the flip side, the past is also an untapped source for good stories. So, while you've likely covered the basics, try to delve deeper by sharing childhood secrets or telling old family stories. Play The Question Game Have you ever played the question game? It's simple, since all it involves is you guessed it! There is, however, a twist or two, Dan Munroa confidence and relationship coach, tells Bustle.
It's like truth or dare No one ever said you have to be a complete open book, just because you're in a relationship. But this game will help build a sense of closeness between you, if you trust each other with a secret or two.
Tell Each Other Exactly How You Feel If you can't shake the nagging feeling you've "run out of things to say," Munro says it's often a you're keeping your cards too close to your chest, and not letting each other in. So go ahead and get real. Ask how your partner feels, right this moment. But the convenience nothjng chat brings with it some major costs in most situations, especially to people who are receiving rather than initiating chats.
Unlike s, chats are synchronous. Instead of careful deliberation, chat conversations are often a race to type out your ideas first, to springboard off the most recent comment before someone else does and takes the chat in a different direction.
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Finally, chats erode work-life balance. Nothjng to the real-time nature and expectations around chat, it is simply harder to ignore. What is convenient for the sender is often inconvenient for the recipient. With a Teams retention policy, when you delete data, it's permanently deleted from all storage locations on the Teams service.
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Note Remember that in Teams, files that users share in private chats are stored in the OneDrive for Business of the user who shared the file. And, files that team members to a channel conversation are stored in the team's SharePoint site. When data is subject to a retention policy, users can continue noothing work with it because the data is retained in place, in its nothing to dowant to chat location.
If a user edits or deletes data notging subject to the policy, a copy is saved to a secure location where it's retained while the policy is in effect. The minimum licensing requirement for retention policies is Office E3.
How teams retention policies work
To learn more about licensing, see Microsoft Teams service description. How Teams retention policies work Teams chats are stored in a hidden folder Teamschat in the mailbox of each user in the chat, and Teams channel messages are stored in a hidden folder Teamschat in the group mailbox for a team. Teams uses an Azure-powered chat service that also stores this data, and by default this service stores the data forever.
With a Teams retention nothinv, when you delete data, the data is permanently deleted from both the Nothing to dowant to chat mailboxes and the underlying chat service. When you apply a retention-hold policy to Teams chats or channel messages, here's what happens: If a chat nothhing channel message is edited or deleted by a user during the retention-hold period, the message is copied if it was edited or moved if it was deleted to the SubstrateHolds folder and stored there until the retention period expires.
If the policy is configured to delete data when the retention period expires, messages are permanently deleted on the day the retention period expires.
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If a chat or channel message isn't deleted by a user during the retention-hold period, the message is moved to the SubstrateHolds folder within one day after the retention period expires. Nohhing the policy is configured to delete data when the retention period expires, the message is permanently deleted one day after it's moved to the folder.
When you apply a retention-delete policy to Teams chats and channel messages, here's what happens: When a chat or channel message expires i. For the messages to be deleted in Teams app, the app needs to be connected to internet and to be in idle state no user activityso that the deletion process would not interfere in user experience. Since a user might have multiple devices, which might be in different states, retention deletes would not sync up with those devices at exactly same time.
Once the deletion of messages in backend storage is complete, those messages will stop showing up in compliance search nothing to dowant to chat such as eDiscovery. When a Skype for Business Online chat comes into Teams, it becomes a message in a Teams chat thread and is ingested into the appropriate mailbox. Teams retention policies will delete these messages from the Teams thread.
However, if conversation history is turned on for Skype for Business Online and from the Skype for Business Online client side those are being saved into a mailbox, that chat data isn't handled by a Teams retention policy.
Retention policies in microsoft teams
Note The deletion of messages is permanent and irreversible. Retention policies in Teams are nothihg on the date the chat or channel messages were created and are retroactive. In other words, if you create a retention policy to delete data dhat than 90 days, Teams data created more than 90 days ago is deleted. It's possible that a retention policy that's applied to SharePoint Online or OneDrive for Business could delete a file that's referenced in a Teams chat or channel message before those messages get deleted.
In this scenario, the file will still show notbing in the Teams message, but when users click the file, they'll get a "File not found" error.